FYSIOTERAPEUTEN 7/22 35 vere. Praktisk øving på klubbkvelden ble også fremhevet som et viktig element for å sikre videre bruk av skadeforebyggende trening i egen treningshverdag. Mange deltagere opplevde at kunnskapsmangel var en barriere, og deltagere beskrev i evalueringen at usikkerheten særlig var knyttet til gjennomføring av skadeforebyggende øvelser i praksis, hvordan sette sammen et øvelsesprogram samt utforsking av progresjons- og regresjonsmuligheter og -prinsipper av ulike øvelser. Klubbkveld-konseptet er et levende verktøy, som jevnlig revideres og videreutvikles i tett samarbeid med Skadefriambassadørene. Etter vårt skjønn er det fortsatt et stort behov for både teoretisk opplæring og praktisk trening med idrettsspesifikke øvelser - for å lykkes med skadeforebyggende trening og implementering på breddenivå i norsk idrett. Takk Skadefri-teamet ønsker avslutningsvis å rette en spesiell takk til alle de dyktige Skadefri-ambassadørene som er med på laget, og håper mange flere fysioterapeuter har lyst til å delta med «å spre det glade budskapet», så vi på sikt kan nå ut til alle klubber i idretts-Norge. Referanser: 1. Norges idrettsforbund 2020.https://www.idrettsforbundet.no/nyheter/2020/ nokkeltallene-for-norsk-idrett-i-2019/ 2. Berg, U., &Mjaavatn, P. E. (2009). Barn og unge. I R. Bahr (red.). Aktivitetshåndboken: Fysisk aktivitet i forebygging og behandling, 45-61. 3. Bakken, A. (2017). Ungdata 2017. Nasjonale resultater. NOVA rapport 10/17. Oslo: HiOA. https://www.ungdata.no/ungdom-og-idrett/ 4. Ohm, E., Madsen, C., & Alver, K. (2019). Skadebildet i Norge. Fordeling etter utvalgte temaområder. 5. Whittaker, J. L., Toomey, C. M., Woodhouse, L. J., Jaremko, J. L., Nettel-Aguirre, A., & Emery, C. A. (2018). Association between MRI-defined osteoarthritis, pain, function and strength 3–10 years following knee joint injury in youth sport. British journal of sports medicine, 52(14), 934-939. doi:10.1136/bjsports-2017-097576 6. Lauersen, J. B., Andersen, T. E., & Andersen, L. B. (2018). Strength training as superior, dose-dependent and safe prevention of acute and overuse sports injuries: a systematic review, qualitative analysis andmeta-analysis. British journal of sports medicine, 52(24), 1557-1563. doi:10.1136/bjsports-2018-099078 7. Steffen, K., Emery, C. A., Romiti, M., Kang, J., Bizzini, M., Dvorak, J., ... & Meeuwisse, W. H. (2013). High adherence to a neuromuscular injury prevention programme (FIFA 11+) improves functional balance and reduces injury risk in Canadian youth female football players: a cluster randomised trial. British journal of sports medicine, 47(12), 794-802. doi:10.1136/bjsports-2012-091886 8. Thorborg, K., Krommes, K. K., Esteve, E., Clausen, M. B., Bartels, E. M., & Rathleff, M. S. (2017). Effect of specific exercise-based football injury prevention programmes on the overall injury rate in football: a systematic review andmeta-analysis of the FIFA 11 and 11+ programmes. British journal of sports medicine, 51(7), 562-571. doi:10.1136/bjsports-2016-097066 9. Hägglund, M., Atroshi, I., Wagner, P., &Waldén, M. (2013). Superior compliance with a neuromuscular training programme is associated with fewer ACL injuries and fewer acute knee injuries in female adolescent football players: secondary analysis of an RCT. British journal of sports medicine, 47(15), 974-979. doi. org/10.1136/bjsports-2013-092644 10. Soligard, T., Nilstad, A., Steffen, K., Myklebust, G., Holme, I., Dvorak, J., ... & Andersen, T. E. (2010). Compliance with a comprehensive warm-up programme to prevent injuries in youth football. British journal of sports medicine, 44(11), 787-793. doi:10.1136/bjsm.2009.070672 11. Silvers-Granelli, H. J., Bizzini, M., Arundale, A., Mandelbaum, B. R., & SnyderMackler, L. (2018). Higher compliance to a neuromuscular injury prevention program improves overall injury rate inmale football players. Knee Surgery, Sports Traumatology, Arthroscopy (2018) 26:1975–1983 https://doi.org/10.1007/ s00167-018-4895-5 12. Perera, N. K., & Hägglund, M. (2020). We have the injury prevention exercise programme, but howwell do youth follow it?. Journal of science andmedicine in sport, 23(5), 463-468. doi.org/10.1016/j.jsams.2019.11.008 13. Finch, C. (2006). A new framework for research leading to sports injury prevention. Journal of science andmedicine in sport, 9(1-2), 3-9. doi:10.1016/j. jsams.2006.02.009 14. Bahr, R., Thorborg, K., & Ekstrand, J. (2015). Evidence-based hamstring injury prevention is not adopted by the majority of Champions Leag. doi:10.1136/ bjsports-2015-094826 15. Myklebust, G., Skjølberg, A., & Bahr, R. (2013). ACL injury incidence in female handball 10 years after the Norwegian ACL prevention study: important lessons learned. British journal of sports medicine, 47(8), 476-479. doi:10.1136/ bjsports-2012-091862 16. Strømholt, I. (2021). Bruk av SKADEFRI og skadeforebyggende trening før, rett etter og tre måneder etter deltagelse på klubbkveld i regi av SKADEFRI: En deskriptiv studie (Master’s thesis). https://hdl.handle.net/11250/2770649 17. Lindblom, H., Carlfjord, S., & Hägglund, M. (2018). Adoption and use of an injury prevention exercise program in female football: a qualitative study among coaches. Scandinavian journal of medicine & science in sports, 28(3), 1295-1303. doi: 10.1111/sms.13012 18. Stracciolini, A., Casciano, R., Levey Friedman, H., Meehan III, W. P., &Micheli, L. J. (2013). Pediatric sports injuries: an age comparison of children versus adolescents. The American journal of sports medicine, 41(8), 1922-1929. doi: 10.1177/0363546513490644 19. DiFiori, J. P., Benjamin, H. J., Brenner, J. S., Gregory, A., Jayanthi, N., Landry, G. L., & Luke, A. (2014). Overuse injuries and burnout in youth sports: a position statement from the American Medical Society for Sports Medicine. British journal of sports medicine, 48(4), 287-288. doi:10.1136/bjsports-2013-093299 20. Hägglund, M., Waldén, M., Magnusson, H., Kristenson, K., Bengtsson, H., & Ekstrand, J. (2013). Injuries affect teamperformance negatively in professional football: an 11-year follow-up of the UEFA Champions League injury study. British journal of sports medicine, 47(12), 738-742. doi:10.1136/bjsports-2013-092215 Title: Skadefri club events in Norway - experiences, challenges and opportunities: A cross-sectional study Abstract Purpose: To present experiences from completed Skadefri club events in sports clubs in Norway. We wanted to map participants´ knowledge of injury prevention training and Skadefri’s app and website before and right after a club event, as well as to increase the understanding of factors that are important for participants’ use of, or barriers to, preventive training. Design, material, and method: Cross-sectional study. At the end of the club event, the participants in the period 2020-2021 answered a questionnaire giving information of their knowledge of and use of injury prevention training, the Skadefri’s website and application. Including questions regarding challenges / barriers to injury prevention and their overall assessment of the club event. The participants were athletes, coaches and parents from different sports in Norway. Results: A total of 1825 respondents, not all respondents answered all the questions in the questionnaire. It was 58% (n = 656) who knew Skadefri and among those 45% (n = 293) used the website and / or the application in their everyday training before participating at the club event. In total, 63% (n = 978) regularly carried out injury prevention training before the club event, while almost everyone (98%, (n = 1518)) wanted to use the knowledge about injury prevention training at a larger extent, in their own training routine, after the club event. The main barriers to implementation were lack of knowledge and not being confident concerning how to implement injury prevention training in practice. Conclusion: Skadefri club events seems to be an appropriate and in-demand low-threshold measure that stimulates more knowledge about and use of injury-prevention training and Skadefris resources among the participants. Keywords: Injury-free, performance training, public health, injury prevention.
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